THE BIG RELAX  for Small Businesses is an affordable, effective way to bring stress reduction training to your staff.

Working within the ever-changing pressures of modern business life is increasingly difficult.  All of us are under pressure daily to do more with less.  Consequently, nearly half of all workers suffer from moderate to severe stress while on the job, according to a recent survey. Stress has been called the “health epidemic of the 21st century” by the World Health Organization and is estimated to cost American businesses up to $300 billion a year. 

The Big Relax offers at-your-desk/onsite yoga programs, group training in stress reduction skills, and executive coaching targeted toward small businesses who don’t have formal Employee Assistance Programs.  We can tailor a program to the specific needs of your work group and deliver it when and where you want it.

Contact us for a free initial consultation.